In a guard position, where is one individual positioned relative to the other?

In a guard position, one individual is positioned between the legs of the other. This position is commonly seen in grappling disciplines, including Brazilian jiu-jitsu and mixed martial arts. The individual in guard has their legs wrapped around their opponent's torso or hips, which allows them to control the opponent's body and movements effectively. This positioning provides various options for defense and attacks, like sweeps or submissions, while also limiting the opponent's ability to strike effectively.

Positioning between the legs creates a dynamic where the person in guard can utilize their limbs to disrupt the opponent's base and balance, increasing their chances of success in a ground battle. It represents both a strategic control of distance and the opportunity for offensive actions, making it an essential concept in grappling and self-defense contexts.