What is one method used to escape from a headlock?

Raising your arm and turning into the subject is an effective method for escaping a headlock because it allows you to utilize your body mechanics to break free from the hold. By raising your arm, you can create space and leverage against the subject's grip. Turning into the subject helps to position your body in a way that can disrupt their balance and control, making it harder for them to maintain the hold.

This technique also capitalizes on the principle of body movement and positioning, where a rotational movement can create escape routes by redirecting force and using your own momentum. In self-defense scenarios, being able to turn into the assailant rather than away allows you to maintain sight of them, which is crucial for further defensive actions or de-escalation.

The other methods may not provide the same level of effectiveness. For example, striking the subject in the stomach can provoke them or may not be practical if they are tightly holding onto you. Pushing the subject's head down could also create additional pressure against your neck, potentially worsening the hold. Stepping back slowly might not be a viable option when in a restricted position like a headlock, as it could allow the subject to adjust their grip or take further action against you.