What is one of the primary uses for a palm heel strike?

The palm heel strike is primarily utilized as a defensive tactic aimed at defusing a situation and gaining control over an aggressive individual. This technique emphasizes the use of the palm heel to strike specific areas such as the chest or jaw, which can effectively create distance or disrupt the balance of an opponent without necessarily causing significant harm. The primary goal here is to enable the defender to gain the upper hand in a confrontation, allowing them to either escape the situation, provide an opportunity to call for assistance, or employ further measures if necessary.

In contrast, initiating an attack, inflicting maximum damage, or creating a loud noise are not the core objectives of a palm heel strike in a defensive context; rather, the technique is structured around control, safety, and de-escalation, making it a strategic option for personal defense.