Which of the following actions is NOT part of the palm heel strike preparation?

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The action of delivering a high kick is not part of the palm heel strike preparation, as this technique primarily involves a straightforward and controlled movement rather than a high kick, which can be more complex and require different body mechanics.

In the context of a palm heel strike, identifying the target ensures that the practitioner focuses their energy effectively on an appropriate area, such as the face or chest of an opponent. Assuming an appropriate position allows for maintaining balance and stability during the execution of the strike, which is crucial for both effectiveness and safety. Utilizing loud verbal commands serves as a way to assert control over a situation, potentially diffusing it before physical confrontation becomes necessary. All of these actions contribute to the preparedness and effectiveness of the palm heel strike, while the high kick does not align with the foundational aspects of this technique.

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