Which of the following are components of defensive tactics?

The choice of martial arts, wrestling, and boxing as components of defensive tactics is correct because these disciplines are specifically designed to provide practitioners with the skills necessary to defend themselves and control an opponent. Each of these combat sports focuses on techniques of striking, grappling, and ground fighting, which are essential for effective self-defense and law enforcement scenarios.

Martial arts encompass a wide range of techniques that improve situational awareness and conflict resolution. Many forms teach strikes, throws, and joint locks that can be utilized in various defensive tactics. Wrestling emphasizes grappling techniques that are invaluable for controlling an assailant, while boxing develops skills in striking and movement, which enhance one's ability to evade and counterattack.

In the context of law enforcement or personal defense, these skills can be directly applied to subduing someone while minimizing harm, making them foundational elements of defensive tactics training. The physical conditioning, discipline, and mental resilience fostered by these activities also contribute significantly to an individual’s effectiveness in high-stress situations.

Other options mentioned, such as yoga or Pilates, focus more on flexibility, balance, and core strength, which, while beneficial to overall fitness, do not directly address the techniques and strategies needed in defensive scenarios. Similarly, aerobic exercises and weight training